SERVICES

Chiropractic is a natural, gentle, drug-free treatment that recognises the body's self healing abilities. Chiropractic specialists diagnose and treat conditions which are due to mechanical dysfunction/misalignment of the joints, particularly the spine and their effects on the nervous system. Wolff Clinic specialises in finding an explanation and in treating the cause of your aches and pains effectively. The treatment is pain free.

Chiropractic 

Chiropractic is a natural, gentle, drug-free treatment that promotes the body's ability to self heal. Chiropractors diagnose and treat conditions caused by the misalignment of the joints, particularly the spine and their effects on the nervous system. Wolff Clinic specialises in finding an explanation and in treating the cause of your aches and pains effectively. The treatment is pain free.

The exercise rehabilitation specialists work alongside the chiropractor as well as accepting outside referrals. They aim to strengthen, support and identify problem areas, which affect your every day life. This special style of exercise is intensive and pain free!

Exercise Rehabilitation

The identification and correction of dysfunctions in the body which cause pain, stiffness and instability of weakness. Our fully qualified exercise instructor will design a personally tailored exercise programme to your specific requirements.

Improve sports performance - Move Better

Identify & improve postural fitness - Feel Better

Decrease pain & improve body function - Perform Better

To complement your chiropractic treatment, we suggest Massage Therapy. Massage Therapy stimulates the body’s natural painkillers, relieves muscle tension and stiffness, mental stress and anxiety. Sports Deep tissue massage to break up adhesion after injury and to aid recovery during the sub-acute phase. Regular massage helps prevent injuries by keeping muscles pliable Therapeutic Recommended for deep relaxation and control of stress problems such as migraine, aching neck and shoulders, and tense muscles. When you allow your whole body to relax it is better able to heal itself.

Massage

Sports / Therapeutic / Remedial

Effective for controlling pain.

Stimulates the body’s natural painkillers.

Assists relaxation.

Improves circulation.

Relieves muscle spasm, tension and stiffness.

Pilates Class

Pilates is a form of physical and mental conditioning that develops the body's strength, flexibility and corrects poor movement. Pilates can help to rehabilitate those who experience joint pain, whether it originates from the spine or extremity.  Regardless of your fitness level, if you have never practised Pilates it is important to understand the fundamentals; correct alignment, stabilisation, warm up.  Then, start with the beginner’s versions of the exercises. 
 

Pilates One-to-One

From a clinical perspective, Pilates can help to rehabilitate those who experience joint pain, whether it originates from the spine or extremity.  Regardless of your fitness level, if you have never practised Pilates it is important to understand the fundamentals; correct alignment, stabilisation, warm up.  Then, start with the beginner’s versions of the exercises.

One-to-one sessions can help achieve this before attending the class. 

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