SERVICES
Chiropractic
Chiropractic is a natural, gentle, drug-free treatment that promotes the body's ability to self heal. Chiropractors diagnose and treat conditions caused by the misalignment of the joints, particularly the spine and their effects on the nervous system. Wolff Clinic specialises in finding an explanation and in treating the cause of your aches and pains effectively. The treatment is pain free.
Exercise Rehabilitation
The identification and correction of dysfunctions in the body which cause pain, stiffness and instability of weakness. Our fully qualified exercise instructor will design a personally tailored exercise programme to your specific requirements.
Improve sports performance - Move Better
Identify & improve postural fitness - Feel Better
Decrease pain & improve body function - Perform Better
Massage
Sports / Therapeutic / Remedial
Effective for controlling pain.
Stimulates the body’s natural painkillers.
Assists relaxation.
Improves circulation.
Relieves muscle spasm, tension and stiffness.
Pilates Class
Pilates is a form of physical and mental conditioning that develops the body's strength, flexibility and corrects poor movement. Pilates can help to rehabilitate those who experience joint pain, whether it originates from the spine or extremity. Regardless of your fitness level, if you have never practised Pilates it is important to understand the fundamentals; correct alignment, stabilisation, warm up. Then, start with the beginner’s versions of the exercises.
Pilates One-to-One
From a clinical perspective, Pilates can help to rehabilitate those who experience joint pain, whether it originates from the spine or extremity. Regardless of your fitness level, if you have never practised Pilates it is important to understand the fundamentals; correct alignment, stabilisation, warm up. Then, start with the beginner’s versions of the exercises.
One-to-one sessions can help achieve this before attending the class.